Watch this video and more on Kristina Earnest on Demand
Already subscribed? Sign in
[ELEVATE - WK1D3]
Wanna sweat? I'm serving up some spicy circuits to lift your heart rate. Total body, quick and efficient.
Equipment: Moderate Dumbbells (8-12lb+), Optional Extra Strong Dumbbell (15-20lb+) Air Date: January 31, 2022
87 Comments