34-Minute Below The Belt Tabata

34-Minute Below The Belt Tabata

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34-Minute Below The Belt Tabata
  • Below The Belt Tabata 04

    Tabata is 20 seconds all out activity, 10 seconds of rest - 8 times through. You'll be completing 5 rounds working "below the belt" - each move will target the glutes, quads, lower abdominals, hamstrings and more.

    Tabata 1:
    - Squat + Curtsy Lunge
    - Ball Slam

    Tabata 2:
    - Deadlift Variation
    - Po...