Kristina Earnest on Demand

17-Minute Mat Core

17-Minute Mat Core

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17-Minute Mat Core
  • Mat Core 15
    17:52
    Mat Core 15

    Mat Core 15

    Mat Core is a mat-based abdominal workout. From crunches to planks, you will work every inch of your core!

    Equipment: Light + Moderate Mini Loop Band
    Air Date: April 17, 2022

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