29-Minute Low Impact HIIT

29-Minute Low Impact HIIT

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29-Minute Low Impact HIIT
  • Low Impact HIIT 02

    High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even complete rest. This HIIT routine that you can do at home was designed to help you push to your max without jumping from your joints. ...