33-Minute Cardio Core Tabata

33-Minute Cardio Core Tabata

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33-Minute Cardio Core Tabata
  • Cardio Core Tabata 12

    Tabata is 20 seconds all out activity, 10 seconds of rest - 8 times through. This session has 5 rounds focusing on core strength and total body cardiovascular movements. No equipment? No problem! You can also use water bottles as dumbbells or zero equipment to get the job done.

    Tabata 1:
    - Deadb...