Core Kickstarter

Core Kickstarter

12 Seasons

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Core Kickstarter
  • Mat Core 01

    Episode 1

    Have 12 minutes to spare? Meet me on the mat and let's work through the core in this bodyweight burner! This class is perfect for after a run or cycle ride, or to tack onto any Kristina Earnest on Demand workout. These 6 exercises are my 6, go-to movements for an efficient, abdominal-focused sess...

  • Cardio Of Choice

    2.57 MB

    I love a good run or cycle to start off the week! Want a class instead? I got you! Bodyweight Tabata, Tabata Boxing, or Cardio HIIT on our site are all great options to build a sweat with Zero equipment. I'll meet you on the mat!

  • Core Kickstarter Day 1 Badge!

    1.6 MB

    Click, Save + Share! Tell the world you worked out with the #KESQUAD today.