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Glutes + Legs Strength 05

36m

Up Next in WEEK 03

  • Total Body Power 06

    [ELEVATE - WK3D6]

    Welcome to your full-body class designed to strengthen through a series of dynamic movements. After your warm-up, you'll sandwich 2 total body circuits between 2 zero equipment rounds of Tabata. Get ready to HONOR your power!

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  • Mobility + Stability 01

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    Equipment: None
    Air Date: January 31, 2022

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