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Build + Burn 03

New This Week • 29m

Up Next in New This Week

  • [LIVE RECORDING] Total Body Power 10

    Welcome to your full-body class designed to strengthen through a series of dynamic movements. After your warm-up, you'll sandwich 2 dumbbell strength circuits between 2 zero equipment rounds of Tabata. Get ready to HONOR your power!

    Equipment: 1 Moderate Dumbbell (8-12lb), Strong Dumbbells (12-...

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