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Kettlebell Tabata

Kettlebells • 32m

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  • Kettlebell Tabata

    Tabata is 20 seconds all out activity, 10 seconds of rest - 8 times through. Bring a kettlebell and let's sweat through 3 rounds of Tabata! Each round will have 1 toning and 1 high-intensity move to boost your energy and metabolism throughout your day.

    Equipment: Kettlebell (10-25lb)

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