20-Minute Total Body Tabata

20-Minute Total Body Tabata

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20-Minute Total Body Tabata
  • Total Body Tabata

    Tabata is 20 seconds all out activity, 10 seconds of rest - 8 times through. You'll be completing 3 rounds working your total body - all movements require zero equipment. It is designed to build up a sweat quickly and efficiently!

    Equipment: None