30-Minute Lower Body HIIT

30-Minute Lower Body HIIT

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30-Minute Lower Body HIIT
  • Feel Good Week - Lower Body HIIT

    Join me on the mat for a glutes and legs workout to tone and strengthen your beautiful lower body.

    Equipment: Kettlebell or One Medium/Heavy Dumbbell (10-20lb)

  • Lower Body HIIT Badge!

    1.39 MB

    Click, Save + Share! Tell the world you worked out with the #KESQUAD today.