Looking for a more in depth view on punching? Have you not tried a Tabata boxing class yet? Do you have 6 minutes to spend with me? If you fit any of these categories - I strongly suggest this video! I coach you through finding your boxer stance, what a jab, cross, hooks and uppercuts are, as well as defensive ducks. I bet you come out of this ready for the ring!

Equipment: None
Air Date: June 26, 2022