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Week 2 Day 3
Reps: 50 [25 per leading leg]
Equipment: None
- Start in a high plank position with your body in a long line, your shoulders above your wrists, and with your feet hip-width apart.
- Bring your right knee to your right elbow.
- Extend your right leg back and return to the starting position.
- Repeat on the left side.
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