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Week 3 Day 2
Reps: 60
Equipment: None
- Lie on your back on the floor, lift your legs up and bend them from your knees at a right angle.
- Complete your crunches by lifting and lowering your upper body.
Week 3 Day 2
Reps: 60
Equipment: None
- Lie on your back on the floor, lift your legs up and bend them from your knees at a right angle.
- Complete your crunches by lifting and lowering your upper body.
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