Kristina Earnest on Demand

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Lower Body Barre 01

Wrist Friendly • 12m
34 comments

In this ballet-inspired workout, you will work your inner and outer thighs, glutes, and core. You’ll practice moving holistically to lay a solid foundation for movement that will enable you to get the most out of your future lower body barre workouts!

Equipment: Light Dumbbells (2-5lb)
Air Date: December 10, 2023

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