Kristina Earnest on Demand

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Mat Arms + Legs 02

26-35 Minutes • 30m
60 comments

Welcome to your mat-based arms and legs workout. From quadruped kickbacks to curls and presses, you will work every inch of your glutes, legs and upper body!

Equipment: Ankle Weights (1-3lb), Light Dumbbells (3-8lb)
Air Date: July 10, 2022

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