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Up Next in Week 2 Day 2

  • Tabata Boxing 04

    Tabata is 20 seconds all out activity, 10 seconds of rest - 8 times through. Bring an optional set of light dumbbells for 5 rounds of kickboxing exercises! Each round will have one boxing combo, and one core-focused exercise. New to boxing? Head on over to Boxing 101 to review all punches before ...

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