Flex In Five - Double Trouble 01
Dumbbells • 12m
Perfect for when you only have 10 minutes to get your sweat in, or just want to add an extra burn to your routine. Join me in this quick, arm-focused workout that also targets your shoulders, chest, and back. Guaranteed to pack a quick punch!
Equipment: Light Dumbbells (2-5lb)
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KE Squad Power 03
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Upper Body Strength 01
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