Flex In Five - Double Trouble 03
Dumbbells • 12m
[WEEK 2 DAY 4 EXPRESS SERIES]
Perfect for when you only have 10 minutes to get your sweat in, or just want to add an extra burn to your routine. Join me in this quick, arm-focused workout that also targets your shoulders and back. Guaranteed to pack a quick punch!
Equipment: Light Dumbbells (2-5lb)
Air Date: December 1, 2021
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