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Upper Body Warm-Up

Warm-Up | Cooldown • 5m 34s

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  • Boxing 101

    Looking for a more in depth view on punching? Have you not tried a Tabata boxing class yet? Do you have 6.5 minutes to spend with me? If you fit any of these categories - I strongly suggest this video! It will coach you through what a jab, cross, hook, and uppercut is, and we will go through a qu...

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