Live stream preview

Watch this video and more on Kristina Earnest on Demand

Watch this video and more on Kristina Earnest on Demand

Start your free trial

Already subscribed? Sign in

Legs + Core Tabata 02

Zero Equipment • 21m

Up Next in Zero Equipment

  • Boxing Bootcamp 02

    Ready for a total knockout? We will alternate four, non-rhythmic boxing circuits with one minute of mat core. New to boxing? Head on over to Boxing 101 to review all punches before class!

    Equipment: None, or light dumbbells (1-3lb)
    Air Date: October 31, 2021

  • Legs + Core Tabata 01 [LIVE RECORDING]

    Tabata is 20 seconds all out activity, 10 seconds of rest - 8 times through. This session requires zero equipment and focuses on the core and lower body. Best part? It is the first class ever to be recorded LIVE and streamed globally from our site and app! Get ready to get sweaty!

    Equipment: Non...

  • Total Body Tabata 05

    Tabata is 20 seconds all out activity, 10 seconds of rest - 8 times through. You'll be completing 3 rounds working your total body - all movements require zero equipment. It is designed to build up a sweat quickly and efficiently!

    Equipment: None
    Air Date: September 19, 2021

40 Comments