Kristina Earnest on Demand

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Flex In Five Double Trouble 06

11-25 Minutes • 12m
21 comments

Perfect for when you only have 10 minutes to get your sweat in, or just want to add an extra burn to your routine. Join me in this quick, arm-focused workout that also targets your shoulders and back. Guaranteed to pack a quick punch!

Equipment: Light Dumbbells (2-5lb)
Air Date: April 22, 2024

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