Feel Good Week - Sweat + Sculpt
HIIT • 36m
Sweat + Sculpt: A KE Signature! This class has 3 circuits made up of four, 50 second exercises each completed twice. This particular session focuses on total body movements: both targeted and compound movements. Get ready to get sweaty!
Equipment: 2 sets of dumbbells (8-20lb)
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Cardio HIIT 01
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