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Lower Body Warm-Up 02

8m 1s

Up Next in Week 3 Day 2

  • Lower Body Circuit 01

    Welcome to your Lower Body circuit! Before you begin, I recommend taking Lower Body Warm-Up 02 to get your body primed and ready. This workout has 1 8x2 circuit. I've mapped out the circuit below, please use the "*" marks as a suggestion. Feel free to level up or scale back as needed! Have fun, b...

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