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Boxing Bootcamp 01

Travel Friendly • 13m

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    Equipment: None
    Air Date: March 7, 2021

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    Have 12 minutes to spare? Meet me on the mat and let's work through the core in this bodyweight burner! This class is perfect for after a run or cycle ride, or to tack onto any Kristina Earnest on Demand workout. These 6 exercises are my 6, go-to movements for an efficient, abdominal-focused sess...

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