Kristina Earnest on Demand

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Cardio HIIT 03

Dumbbells • 25m
69 comments

[ELEVATE - WK1D3]

Wanna sweat? I'm serving up some spicy circuits to lift your heart rate. Total body, quick and efficient.

Equipment: Moderate Dumbbells (8-12lb+), Optional Extra Strong Dumbbell (15-20lb+)
Air Date: January 31, 2022

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69 Comments

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