Kristina Earnest on Demand

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Prenatal Friendly

Mat Arms + Legs 04

26m
39 comments

Welcome to your mat-based arms and legs workout. From quadruped kickbacks to curls and presses, you will work every inch of your glutes, legs and upper body!

Equipment: Light Dumbbells (3-8lb), Optional Ankle Weights (1-3lb)
Air Date: January 7, 2024

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