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Glutes + Legs Strength 05

Strength + Burners • 36m

Up Next in Strength + Burners

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    [ELEVATE - WK2D4 | WK4D4]

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  • Chest + Back Strength 03

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    Snag your weights and meet me on the mat for a chest and back workout to strengthen your upper body! Chest and Back will be the stars of the show, but you'll also work into your shoulders, biceps, and posterior chain.

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    This upper body session combine movements that are designed to strengthen your arms, chest, shoulders, and back. I hope you enjoy this class as it offers a broader focus of upper-body strengthening! Prenatal Approved.

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