Live stream preview

Watch this video and more on Kristina Earnest on Demand

Watch this video and more on Kristina Earnest on Demand

Subscribe

Already subscribed? Sign in

Mat Core 13

Sculpt • 9m 10s

Up Next in Sculpt

  • Flex In Five - Double Trouble 02

    Perfect for when you only have 10 minutes to get your sweat in, or just want to add an extra burn to your routine. Join me in this quick, arm-focused workout that also targets your shoulders, chest, and back. Guaranteed to pack a quick punch!

    Equipment: Light Dumbbells (2-5lb)

  • Mat Core 11

    Have 6 minutes to spare? Meet me on the mat and let's work through the core in this mini burner! No equipment required to get the job done. This class is perfect for after a run or cycle ride, or to tack onto any Kristina Earnest on Demand workout!

    Equipment: None

  • Mobility + Tone 02

    This workout is broken up into 3 blocks of work: two, 7x2 toning circuits with 1 mobility circuit sandwiched in-between. The toning circuits call for gliding discs - other options include socks, paper plates, hand towels, the list goes on! Anything that glides on a smooth surface will work for th...

35 Comments