Live stream preview

Watch this video and more on Kristina Earnest on Demand

Watch this video and more on Kristina Earnest on Demand

Start your free trial

Already subscribed? Sign in

Cardio HIIT 07

Travel Friendly • 20m

Up Next in Travel Friendly

  • Cardio HIIT 08

    Wanna sweat? I'm serving up some spicy sets to lift your heart rate. Total body, quick and efficient. You will complete one 4x2 circuit followed by a mini AMRAP ladder finisher!

    Equipment: None
    Air Date: August 21, 2022

  • Total Body Warm-Up 02

    Want a little extra warm-up? Heading out for a run? Join me for a quick bodyweight warm-up that is designed to elevate your heart rate, increase blood flow, and get you ready to workout!

    Equipment: None
    Air Date: August 28, 2022

  • Cardio HIIT 09

    Wanna sweat? I'm serving up some spicy sets to lift your heart rate. Total body, quick and efficient. You will complete one 4x2 circuit followed by a 1-minute power push finisher!

    Equipment: None
    Air Date: September 4, 2022

55 Comments