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Glutes + Legs Strength 08

Lower Body • 30m

Up Next in Lower Body

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    This lower body session delivers two, 5x2 circuits targeting the glutes and legs to work the biggest muscles in your body.

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    This lower body session delivers a glutes and legs workout to work the biggest muscles in your body. You will complete a bodyweight warm-up, a mini band activation series, one, 3-minute EMOM, and two, 5x2 circuits. Get ready for one powerful session!

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